Jimmy – PC Physiotherapy | Expert Physiotherapy in Dublin 8

Physiotherapy for Runners in Dublin: Avoiding Injury During Marathon Season

16/07/2025

Sports Injuries & Rehab

Training for the Dublin Marathon or your next 5K? Here’s how physio can keep you running pain-free. Whether you’re gearing up for the Dublin Marathon, tackling your first parkrun, or just enjoying…

Summer Series: Pedal with Purpose – A Physio Guide to Safer, Stronger Cycling

20/05/2025

Outdoor & Seasonal Activity Guides

Summer in Ireland is a cyclist’s dream—longer days, lush scenery, and a country full of trails, greenways, and scenic routes. Whether you’re commuting through Dublin city centre, tackling the Wicklow…

Summer Series: Get Outdoors! Hiking Ireland – Best Trails, Injuries & Physio Tips

04/04/2025

Outdoor & Seasonal Activity Guides

Hiking in Ireland is one of the best ways to stay active, clear your head, and explore stunning landscapes. From easy walks to tough climbs, Ireland offers it all. In this…

Golfer’s Injuries: Understanding and Managing Common Issues – Insights from PC Physiotherapy

04/04/2025

Sports Injuries & Rehab

At PC Physiotherapy, we often see golfers who are struggling to play through injuries. Golf is considered a low-impact sport, but it requires repetitive motion, which can put a strain on…

Running Injuries: Managing Foot Pain – Advice from PC Physiotherapy

04/03/2025

Sports Injuries & Rehab

At PC Physiotherapy, we often see runners experiencing foot pain that disrupts their training. Whether you’re preparing for a race or simply enjoy running as part of your routine, foot…

What is Reformer Pilates? A Guide to Safe, Effective, and Tailored Exercise

05/12/2024

Pilates & Exercise Therapy

Reformer Pilates is a dynamic and versatile form of exercise that utilizes a piece of equipment called the reformer to enhance strength, flexibility, and core stability. For those searching for Reformer…

Rethinking Posture: Why ‘Perfect’ Posture is a Myth for Back and Neck Pain

14/11/2024

Pain Education & Management

As a physiotherapist, it’s important to clarify some misconceptions about posture. The idea that “perfect posture” is the key to avoiding back and neck pain is not only a bit…

Class Pass Dublin: What It Is and How to Get The Most Out Of It

31/10/2024

General Physiotherapy Advice

If you’re in Dublin and looking for a flexible, convenient way to access fitness classes, you’ve likely heard of Class Pass Dublin. This service has quickly gained popularity. Why? It allows…

What Is Physiotherapy and When Do I Need It? A Dublin Based Physio Explains

21/10/2024

General Physiotherapy Advice

If you find yourself asking ‘What is physiotherapy and when do I need it?’ you have come to the right place. If you’ve ever experienced an injury, chronic pain, undergone surgery, or…

Dublin Physio Explains: A to Z Education and Relief for Sciatica and Sciatic-Type Pain

15/10/2024

Pain Education & Management

Characterized by pain radiating along the sciatic nerve, affecting the back, hip, and outer side of the leg, sciatica and sciatic-type pain can be debilitating. Not only that, it can…

Physio-Pilates vs Regular Pilates: Which is Best for You? A Dublin Perspective

16/09/2024

Pilates & Exercise Therapy

Pilates is a popular exercise method known for improving strength, flexibility, and posture. However, not all Pilates classes are the same. If you’re in Dublin and considering starting Pilates, you…

Dublin-Based Physio Explains: the Importance of Sports Physio in Injury Prevention and Recovery

04/09/2024

Sports Injuries & Rehab

Eoin Fehily, a sports physio based in Dublin, has been working with sports injuries over the course of 10 years. Over his time working with sports related traumas, including everything…

Common Running Injuries That Require Physiotherapy: Prevention and Treatment

21/08/2024

Sports Injuries & Rehab

Running is an excellent way to stay fit, boost cardiovascular health, and reduce stress. However, as beneficial as it is, running can also lead to injuries, especially if not done…

Understanding and Managing Back Pain From an Expert Dublin-Based Physio

14/08/2024

Pain Education & Management

Back pain is a common issue that affects people of all ages and can range from a mild discomfort to a debilitating condition. It’s estimated that nearly 80% of adults…

Blog Posts

Physiotherapy for Runners in Dublin: Avoiding Injury During Marathon Season

Summer Series: Pedal with Purpose – A Physio Guide to Safer, Stronger Cycling

Summer Series: Get Outdoors! Hiking Ireland – Best Trails, Injuries & Physio Tips

Golfer’s Injuries: Understanding and Managing Common Issues – Insights from PC Physiotherapy

Running Injuries: Managing Foot Pain – Advice from PC Physiotherapy

What is Reformer Pilates? A Guide to Safe, Effective, and Tailored Exercise

Rethinking Posture: Why ‘Perfect’ Posture is a Myth for Back and Neck Pain

Class Pass Dublin: What It Is and How to Get The Most Out Of It

What Is Physiotherapy and When Do I Need It? A Dublin Based Physio Explains

Dublin Physio Explains: A to Z Education and Relief for Sciatica and Sciatic-Type Pain

Physio-Pilates vs Regular Pilates: Which is Best for You? A Dublin Perspective

Dublin-Based Physio Explains: the Importance of Sports Physio in Injury Prevention and Recovery

Common Running Injuries That Require Physiotherapy: Prevention and Treatment

Understanding and Managing Back Pain From an Expert Dublin-Based Physio

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